Energy Times

Do you suffer from wintertime depression?

2012-02-06T09:00:00.000-08:00

In our February story “Seeing the Light” (Holistic Healing), we learned that winter’s short days and long nights can trigger a form of depression known as seasonal affective disorder (SAD) in susceptible people, but that lightbox therapy and vitamin D can help reduce SADness.

Now it’s your turn. Do you suffer from the wintertime blues, and how do you cope? We want to know!

How are you maintaining your cardiovascular health?

2012-02-06T08:59:00.000-08:00

In our February story “Assessing Your Risk,” we looked at the risk factors—many of which are controllable—that leave someone vulnerable to heart attack.

Now it’s your turn. Do you have cardiovascular risk factors and if so, what are you doing to control them? We want to know!

Do you avoid gluten?

2012-01-03T06:45:00.001-08:00

In our January story “Goodbye Gluten,” we learned how gluten and other grain components, especially those from wheat, can harm health and result in symptoms that include digestive troubles, fatigue and brain fog.

Now it’s your turn. Do you or a loved one suffer from wheat or gluten sensitivity, and how do you deal with it? We want to know!

Do you practice tai chi or qigong?

2012-01-03T06:44:00.000-08:00

In our January story “Go with the Flow” (Holistic Healing), we learned about tai chi and qigong, two Chinese movement-based health practices that have been linked to such benefits as reduced stress and enhanced cognition.

Now it’s your turn. Do you practice either tai chi or qigong, and what benefits have you seen? We want to know!

We have a winner!

2012-01-03T06:41:00.000-08:00

The winner of our December contest is Kenneth Hubbard of Shelby, North Carolina, who won a Showerwise filtration system from Waterwise. Congratulations Kenneth!

We have a winner!

2011-11-23T08:29:00.001-08:00

The winner of our November contest is Mary Ann Stovall of Hampton, Virginia, who won a Showerwise water filter from Waterwise. Congratulations Mary!

Win a shower filter from Waterwise!

2011-11-07T11:00:00.000-08:00

The Deluxe Showerwise Filtration System from Waterwise can help reduce harmful contaminants such as chlorine and bacteria from your shower water (for more information visit www.waterwise.com). We’ll be giving away a Showerwise in November and in December—giving you two chances to win.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

How did Steve Jobs affect your life?

2011-11-07T10:35:00.001-08:00

In our November/December story “The Core of Steve Jobs,” we learned that the late Apple CEO brought energy and passion to personal electronics—and helped spawn a technological age that has touched the lives of nearly everyone, including apps and devices that many foresee revolutionizing healthcare.

Now it’s your turn. How has the wired, interconnected world that Jobs helped to create affected you? We want to know!

Do you protect yourself against cell phone radiation?

2011-11-07T10:34:00.001-08:00

In our November/December story Calling on Caution” (Earth Matters), we learned about a possible link between cell phones and brain cancer (as well as other types of cancer), especially in people who use cell phones intensively over a long period of time.

Now it’s your turn. Are you concerned about cell phone safety, and what precautions are you taking? We want to know!

We have a winner!

2011-09-27T06:58:00.000-07:00

The winner of our September contest is Emily Savidge of Rio Rancho, New Mexico, who won a collection of burritos from Evol Foods. Congratulations Emily!

How do you, as a caregiver, care for yourself?

2011-09-27T06:52:00.001-07:00

In our October story “Building Brain Health,” we look at ways to avoid—or at least slow down—Alzheimer’s disease and other forms of dementia.

Now it’s your turn. Do you take care of someone with dementia and, if so, what do you do to maintain your own health and well-being? We want to know!

Do you use integrative medicine?

2011-08-29T07:37:00.003-07:00

In our September story “The Evolution of Integrative Medicine,” we learned that disciplines that once thought of as “alternative” medicine—such as naturopathy, Chinese medicine and Ayurveda—are making their way into standard medical settings, paving the way for a system in which conventional and holistic practices are integrated into a seamless whole.

Now it’s your turn. Do you use alternative therapies and do you see the US developing a fully integrative medical system? We want to know!

Have you hurt yourself doing yoga?

2011-08-29T07:37:00.001-07:00

In our September story “Poses Without Pain,” we learned that pushing yoga poses too far can cause pains, strains and sprains that can keep you away from the mat for weeks—or even months.

Now it’s your turn. Have you suffered an injury in your yoga practice, and if so, how did you treat it? We want to know!

Win burritos from Evol Foods!

2011-08-29T07:36:00.000-07:00

Need a quick meal on the go? Evol frozen burritos provide taste and nutrition in flavors that include Fire Grilled Steak, Veggie Curry and Mediterranean Couscous (for more information visit www.evolfoods.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

We have a winner!

2011-08-29T07:35:00.000-07:00

The winner of our July/August contest is Robin O'Sullivan of Dothan, Alabama, who won superfruit drinks from Zola. Congratulations Robin!

We have a winner!

2011-06-22T12:32:00.001-07:00

The winner of our June contest is Jade Burdette of Guerneville, California, who won a collection of skincare products from derma e. Congratulations Jade!

What healthy foods do you enjoy cooking in the great outdoors?

2011-06-22T06:57:00.000-07:00

In our July/August story “Health on the Grill,” we learned that many vegetables take beautifully to grilling, one of your three main outdoor cookery options (the others: smoking and Dutch oven cooking).

Now it’s your turn. What healthy foods do you cook outdoors and how? We want to know!

How do you ensure that your family’s drinking water is safe?

2011-06-22T06:56:00.000-07:00

In our July/August story “Water World,” we learned that drinking water may not be as safe as some think it is—even as many people are increasing their water intake for health and well-being.

Now it’s your turn. How do you provide safe drinking water for your family: Bottled? Filtered? Distilled? We want to know!

Win Superfruit Drinks from Zola!

2011-06-22T06:55:00.001-07:00

Up your antioxidant ante with an assortment of tasty açai-based juices from Zola (for more information visit www.zolaacai.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough. NOTE: The July/August ET Mail page incorrectly states that this issue’s prize is a skincare collection from derma e; that was the June prize—sorry!

We have a winner!

2011-05-23T08:50:00.001-07:00

The winner of our May contest is Deborah Uttenreither of Pittsburgh, Pennsylvania, who won a blood glucose meter from Bayer Healthcare. Congratulations Deborah!

Win beauty products from derma e!

2011-05-18T11:47:00.001-07:00

Help your skin stay beautiful and healthy with a collection of products from derma e, a leading innovator in natural, eco-friendly skincare (for more information visit www.dermae.net).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

Which cooking shows do you like and why?

2011-05-18T11:46:00.000-07:00

In our June story “Channeling a Healthy Diet,” we learned that cooking shows are among the hottest properties on television—but not every popular chef is a proponent of healthy eating.

Now it’s your turn. What are your favorite cooking shows and why? Do you think the recipes they present are healthy? We want to know!

We have a winner!

2011-04-25T11:54:00.001-07:00

The winner of our April contest is Mary McClain of Patrick, South Carolina, who won a water filter and bottle from New Wave Enviro. Congratulations Mary!

What dietary steps are you taking to avoiding cancer?

2011-04-19T12:54:00.000-07:00

In our May story “Eating for Cancer Recovery,” we learned that eating after cancer treatments can be a challenge because of changes in digestion and in the way food tastes. Despite these challenges, proper nutrition is crucial for people who are recovering from cancer.

Now it’s your turn. Have you (or someone you love) had cancer and want to avoid a recurrence through dietary improvements? Or are you eating to avoid getting cancer in the first place? We want to know!

Win a blood glucose meter from Bayer Healthcare!

2011-04-19T12:51:00.001-07:00

Proper blood sugar control is impossible without accurate testing. Bayer’s Contour USB is the first meter with plug-in technology allowing for instant access to test patterns and trends (for more information, visit www.bayerhealthcare.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

We have a winner!

2011-03-23T08:36:00.003-07:00

The winner of our March contest is Linda Mason of Wheeling, West Virginia, who won a stainless steel magnetic bracelet from Serenity 2000. Congratulations Linda!

Win a water filter from New Wave Enviro!

2011-03-23T08:36:00.001-07:00

Help keep your tap water clean with a 10-stage water filter—and stainless steel water bottle—from New Wave Enviro, which promotes green living by letting you cut down on your bottled water usage (for more information visit www. www.newwaveenviro.com.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

Are you a vegetarian sharing a kitchen with a carnivore, or vice versa?

2011-03-23T08:35:00.001-07:00

In our April story “Peace at the Table,” we learned that it is possible for people who do and do not eat meat to exist in harmony when both parties practice patience and respect regarding their dietary preferences.

Now it’s your turn. Do you share your kitchen with someone who eats differently than you? We want to know!

Win a magnetic bracelet from Serenity!

2011-02-28T13:37:00.003-08:00

Put the therapeutic effects of magnets to beautiful use with a bracelet made of surgical-grade stainless steel from Serenity 2000, makers of fine magnetic jewelry for all occasions (for more information visit www.serenity2000.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

We have a winner!

2011-02-28T13:37:00.001-08:00

The winner of our February contest is Linda Bowen of Valparaiso, Indiana, who won a selection of delicious, all-natural granolas from Julie Anne’s. Congratulations Linda!

Do you practice yoga?

2011-02-28T13:36:00.000-08:00

In our March story “A Yoga Potpourri,” we looked at how the ancient practice of yoga has combined with Western fitness techniques to produce yoga styles suited to every need.

Now it’s your turn. Do you practice yoga? If so, what benefits do you get from it?

We want to know!

We have a winner!

2011-01-21T06:55:00.001-08:00

The winner of our January contest is Judith Dillard of Denver, who won gluten-free cookies from Pamela’s Products. Congratulations Judith!

How are you dealing with heart disease?

2011-01-19T08:35:00.000-08:00

In our February story “Reversing Heart Disease,” we learned that diet and lifestyle changes can go a long way towards easing the symptoms and signs of coronary artery disease, the most common type of heart trouble.

Now it’s your turn. Do you or a loved one suffer from heart disease and, if so, what natural steps are you taking to improve your heart health? We want to know!

Win all-natural granola from Julie Anne’s!

2011-01-19T08:33:00.000-08:00

A great way to start your day is with a crunchy, all-natural granola from Julie Anne’s, available in exotic flavors such as Sweet Citrus and Tropical Bliss (for more information visit www.julieannes.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

What’s your favorite kind of tea?

2010-12-22T07:52:00.001-08:00

In our January story “Beyond the Tea Bag,” we took a quick tour of six classes of tea: green, black, white, oolong, pu-erh, herbal.

Now it’s your turn. Which variety do you reach for when you want to relax with a comforting cup of tea? We want to know!

We have a winner!

2010-12-22T07:51:00.002-08:00

The winner of our November/December contest is Liz Garland of Woodbridge, Virginia, who won a Bach Emotional Eating Kit. Congratulations Liz!

Win gluten-free cookies from Pamela’s Products!

2010-12-22T07:51:00.001-08:00

Lose the gluten but keep the flavor with an organic cookie assortment from Pamela’s Products, dedicated to providing tasty wheat- and gluten-free products that include not only cookies but also biscotti, baking mixes and cakes (for more information visit www.pamelasproducts.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

QUESTION?

2010-10-27T11:26:00.001-07:00

In our November/December story “Living a Balanced Life,” we learned the importance of not letting life become so harried that you don’t make time to nurture your physical, emotional and spiritual well-being.

Now it’s your turn. How do you balance your responsibilities with activities that let you renew and recharge? How do you keep a sense of proportion in your life? We want to know!

We have a winner!

2010-10-27T11:25:00.000-07:00

The winner of our Bedol contest is Nan Alameda of Miami Lakes, Florida, who won an eco-friendly alarm clock. Congratulations, Nan!

Win an Emotional Eating Kit from Bach!

2010-10-27T11:24:00.000-07:00

The maker of Rescue Remedy, used by millions to provide a sense of calm under stressful circumstances, now offers an Emotional Eating Support Kit designed to help stop compulsive over-eating.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

2010-09-23T07:41:00.001-07:00

The winner of our Ancient Natural Salba contest is Deb Furlin of Dunedin, Florida, who won a collection of whole-food bars. Congratulations Deb!

How Do You Deal with Depression?

2010-09-22T07:27:00.001-07:00

In our October story “Feeling Low,” we learned that depression is often accompanied by physical ailments—and that both mental and bodily disorders may be related to chronic stress and low-level inflammation.

Now it’s your turn. Do you suffer from depression and/or anxiety and, if so, how do you deal with it? We want to know!

Win An Eco-Friendly Clock from Bedol!

2010-09-22T07:26:00.001-07:00

Wake up in style to the sound of an alarm clock that runs on tap water (for more information visit www. bedolwhatsnext.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

How Do You Get Your Children to Eat a Healthy Diet?

2010-08-20T06:59:00.000-07:00

In our September story “Your Child’s Nutritional IQ,” we learned that proper diet in childhood can help prevent illness later on in life—and that parents can persuade children to develop healthy palates by getting them involved in food selection and preparation.

Now it’s your turn. Do you have any helpful tips for other moms and dads on how to get children to eat less junk and more of the good stuff? We want to know!

Win bars from Ancient Naturals Salba!

2010-08-20T06:58:00.000-07:00

Ancient Naturals Salba whole-food bars are bursting with omega-3 fatty acids and dietary fiber. These bars provide on-the-go nutrition in three great flavors: Cranberry Nut, Mixed Berry and Tropical Fruit.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

2010-08-19T13:43:00.000-07:00

The winner of our derma e contest is Carol Hoyt of Deltona, Florida, who won a collection of skincare products. Congratulations Carol!

We have a winner!

2010-06-28T10:36:00.000-07:00

The winner of our DynaFlex contest is Sandra Clark of Colorado Springs, Colorado, who won a fitness gyro. Congratulations Sandra !

What Lessons Has Menopause Taught You?

2010-06-23T12:52:00.000-07:00

In our July/August story “Menopausal Transformations,” we learned that many women, instead of focusing on the physical discomforts that can accompany menopause, now view this phase of life as a time of emotional and spiritual renewal.

Now it’s your turn. How have you experienced menopause? Has it taught you anything about yourself? We want to know!

Win natural skincare products from derma e!

2010-06-23T12:51:00.001-07:00

Want your skin to look good naturally? derma e’s products include powerful antioxidants, vitamins and herbal remedies in the belief that healthy skin is beautiful skin (for more information visit www.dermae.net).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

2010-06-02T12:43:00.001-07:00

The winner of our Save Your World contest is Karla Ferguson of Winder, Georgia, who won a Skin Essentials Gift Bag. Congratulations Karla!

How Do You Stay Fit?

2010-05-19T08:12:00.001-07:00

In our June story “Pedal Power,” we learned how bicycling helps build strength and endurance while providing a useful transportation option, especially in urban areas.

Now it’s your turn. Do you bicycle for fitness? If not, what workout do you follow? We want to know!

Win a Fitness Gyro from DynaFlex!

2010-05-19T08:01:00.000-07:00

Looking to tone your arms or recover from an injury? Put gyroscope power in your hands with a DynaFlex Fitness Gyro, a deceptively simple device designed to enhance grip strength, flexibility and muscle endurance (for more information visit www.dynaflexpro.com).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

2010-04-27T06:35:00.003-07:00

The winner of our Sounds True contest is Claudia Van Zanten of Spring Lake, Michigan, who won a meditation music CD. Congratulations Claudia!

Win a Gift Bag from Save Your World!

2010-04-27T06:35:00.001-07:00

Looking for organically beautiful skin? Then sign up for our latest contest: a Skin Essentials Gift Bag from Save Your World. This gift features organic body wash, skin lotion and lip balm in one of three scents: Rainforest, Oasis Fruit or Regal Blossom.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

Have You Dealt With Breast Cancer?

2010-04-27T06:34:00.001-07:00

In our May story “Protect Your Breasts,” we learned the best ways for a woman to defend herself against breast cancer through nutrition and a healthy lifestyle.

Now it’s your turn. If you are a breast cancer survivor, we would be honored to have you share your story with our readers. How did you fight this disease? What lifestyle changes have you made to help prevent a recurrence? We want to know!

We have a winner!

2010-04-01T06:46:00.000-07:00

The winner of our Canus contest is Connie Pandolfo of Brick, New Jersey, who won a skincare gift basket. Congratulations Connie!

How Do You Keep Your Brain Sharp?

2010-03-31T07:46:00.002-07:00

In our April story “The Flexible Brain,” we learned about the concept of neuroplasticity—the idea that the brain is open to learning at any age.

Now it’s your turn. How do you keep your brain in good working order, especially as the years go by? We want to know!

Win Music from Sounds True!

2010-03-31T07:46:00.001-07:00

Looking for music to meditate by? Then sign up for our latest contest: CDs from Sounds True (www. soundstrue.com). Sounds True offers a selection of music, books, videos and other tools designed to further healing, spiritual growth and self-empowerment. To enter the contest simply leave a comment under this blog entry and be sure to include your email address—we can’t contact you without it!

We have a winner!

2010-03-05T06:44:00.001-08:00

The winner of our Blog contest is Tricia Minter of Ridgeway, Virginia, who won a pair of natural rubber flip-flops from Feelgoodz. Congratulations Tricia!

Do You Shop Organic?

2010-02-25T07:23:00.001-08:00

In our March story “Defining Organic,” we learned about how the USDA’s Organic labeling certification process works, and how organic has changed American agriculture.

Now it’s your turn. Do you buy organic food and other items, and why? We want to know!

Win a Skincare Gift Basket from Canus!

2010-02-25T07:13:00.000-08:00

Want to pamper your skin naturally? Then sign up for our latest contest: a skincare gift basket from Canus (www.canusgoatsmilk.com). Canus combines fresh goat’s milk, long renowned for its gentle moisturizing properties, with natural oils and botanicals to create their soaps and other beauty items. To enter the contest simply leave a comment under this blog entry and be sure to include your email address.

Sign Up!

2010-02-02T12:37:00.001-08:00

An ezine subscription to Energy Times will deliver valuable coupons to your inbox automatically every month and let you know that the latest issue is available—including special ET Web Extra material not available in the print version. To sign up, go to www.energytimes.com.

Win Natural Flip-Flops

2010-02-02T12:34:00.000-08:00

Want to keep your feet and the environment comfortable? Then sign up for our latest contest: flip-flops from Feelgoodz (www.feelgoodz.com). Made of breathable, 100% natural rubber, Feelgoodz molds to the shape of your foot—and are 100% recyclable and biodegradable to boot. To enter the contest simply leave a comment under this blog entry and be sure to include your email address.

We have a winner!

2010-01-29T10:07:00.000-08:00

The winner of our Blog contest is Kathy Houston of Ecorse, Michigan, who won a bottle of Williamette Valley Pinot Noir. Congratulations Kathy!

Win a Wine Gift Box!

2009-12-30T10:43:00.001-08:00

If you enjoy a good wine with a good meal, sign up for our latest contest: a 2007 Pinot Noir gift box from Willamette Valley Vineyards (www.WillametteValleyVineyards.com). Featuring sweet, delicate aromas of raspberries and red cherries, this fine wine is created, like all of Willamette Valley’s offerings, using sustainable growing and production methods. To enter the contest simply leave a comment under this blog entry and be sure to include your email address.

An ezine subscription to Energy Times will deliver valuable coupons to your inbox automatically every month and let you know that the latest issue is available—including special ET Web Extra material not available in the print version. To sign up, go to www.energytimes.com.

The Real Healthcare Debate: Prevention vs Treatment

2009-12-30T10:42:00.001-08:00

In our January article “An Ounce of Prevention” (Holistic Healing), we said that whoever ends up paying for healthcare in the US will be paying much more than they should until we start focusing on preventive care—including such healthy-lifestyle measures as exercise promotion along with the mainstream acceptance of natural medicine—instead of spending billions of dollars to treat diseases after they become established.

Now it’s your turn. How do you think we can make it easier for people to live healthier lifestyles? How should we weave conventional and complementary healing philosophies into a single, seamless system? Let us know what you think!

We have a winner!

2009-12-30T07:32:00.000-08:00

The winner of our Choice Organic Teas contest is Mary McLain of Patrick, South Carolina, who won a collection of whole-leaf teas. Congratulations Mary!

We have a winner!

2009-11-03T06:24:00.001-08:00

The winner of our Bazura Bags contest is Hannah Barringer of Loudon, Tennessee, who won a set of eco-friendly, reusable bags. Congratulations Hannah!

Healthy Pet Food

2009-11-02T13:26:00.001-08:00

In our November/December story “The Smart Pet Diet,” we examine the issue of what you should feed the furry members of your family, including the options of raw, home-cooked and high-quality commercial. So we ask you—what do you feed your pet and why?

Did you switch diets at some point, and what effect did it have on your pet’s health? Let your fellow animal lovers in on your secrets!

Gender-Specific Supplements

2009-11-02T13:25:00.002-08:00

In our November/December issue, the chart “Nutrients for Men & Women” provides two lists of nutrients and herbs, one tailored to the needs of each gender. Are you a man who uses supplements to support prostate health or a woman who uses natural remedies to help ease the discomforts of menopause? Share your health tips with your fellow ET readers.

Win a Set of Organic Teas!

2009-11-02T13:25:00.001-08:00

Are you an avid tea drinker? Then you’ll love this gift from Choice Organic Tea (www.choiceorganicteas.com), whose offerings are cultivated without harmful chemicals. The collection of whole-leaf teas, which come prepackaged in pyramid infusers, includes Chamomile Citrus, Earl Grey, English Breakfast, Jasmine Green, Lychee White and Sweet Liquorice Mint.

Just comment on one of our blog entries below and you’ll automatically be eligible to win! Be sure to include your email address.An ezine subscription to Energy Times will deliver valuable coupons to your inbox automatically every month and let you know that the latest issue is available—including special ET Web Extra material not available in the print version. To sign up, go to www.energytimes.com.

We have a winner!

2009-10-05T12:06:00.002-07:00

The winner of our Adovia & SKINN contest is Brett Levine of Miller Place, New York, who won a basket of skincare products. Congratulations Brett!

We have a winner!

2009-10-05T12:06:00.001-07:00

The winner of our New Wave Enviro contest is Joyce Bell of Milwaukee, Wisconsin, who won a 10-stage water filter and a stainless steel water bottle. Congratulations Joyce!

Win a Set of Reusable Bags!

2009-09-23T11:43:00.001-07:00

You can win set of assorted eco-friendly shopping, tote and lunch bags from Bazura Bags (http://www.bazurashop.com/). These colorful, durable bags are crafted from recycled drink containers by a women’s cooperative in the Philippines, letting you help others and go green at the same time. Just comment on one of our blog entries below and you’ll automatically be eligible to win!

Just be sure to include your email address.

An ezine subscription to Energy Times will deliver valuable coupons to your inbox automatically every month and let you know that the latest issue is available—including special ET Web Extra material not available in the print version. To sign up, go to http://www.energytimes.com/.

Detoxification Protocols

2009-09-23T11:42:00.001-07:00

In October, our chart “Detoxing Naturally” provided a list of herbs and nutrients often used to help clear the body of toxins. Many people use this time-honored natural medicine practice as a way to recharge and revitalize. If you’re someone who believes in doin’ the detox, we’d love to hear about your protocol, including the practices and supplements you use.

Overcoming Eating Disorders

2009-09-23T11:41:00.000-07:00

In our October Holistic Healing, people who have dealt with disordered eating explain how mindfulness—the idea that you can observe your emotions about food without getting snarled in them—has helped them get their lives back on track.

Have you had to confront an eating disorder, such as bulimia or binge eating, or a disorder with a strong dietary component, such as diabetes? If so, have you found a mental approach that has allowed you to form a better relationship with food? Share your experiences with your fellow ET readers!

The Knee

2009-08-24T12:42:00.000-07:00

In our September story “The Knee: An Owner’s Manual,” we look at how this vital joint is constructed, the hazards it faces and how to deal with the arthritic discomforts that can affect the knee, especially as the years pass.

Now it’s your turn! Tell us what natural methods you use to keep your knees in good repair.

How do you achieve your "look"?

2009-06-30T08:48:00.000-07:00

Shorts, sandals and swimsuits—and the skin they reveal—are three big reasons why people are more conscious of how they look in the summer. That’s why our July/August issue features stories on summer skin and hair care, as well as a rundown of the hottest beauty superfoods and an interview with the ever-lovely Jaclyn Smith of “Charlie’s Angels” fame.

All these articles got us thinking about the beauty regimens embraced by you, our loyal readers. How do you care for your skin and hair, from both the inside and the outside? What natural products do you use? We really want to know!

Weight Loss Success Stories

2009-06-02T06:36:00.001-07:00

The runaway excess-weight epidemic is one of this country’s most pressing public health issues, affecting 66% of all Americans. We explored several aspects of this topic in our June 2009 issue, including an article on how obesity affects the body and an interview with actor and bodybuilder Roland Kickinger, who provides whole-body makeovers for a wide range of clients.

Despite the grim statistics, many people have successfully lost weight—and, just as importantly, kept it off. Are you one of those diet success stories and if so, how did you do it? Let us and your fellow ET readers in on your secret!

Service Dogs, June 2009

2009-06-02T06:33:00.001-07:00

Dogs that aid people in need, such as those who are blind or in wheelchairs, truly are man’s (and woman’s) best friends. In our Holistic Healing story for June we met a woman whose service dogs have helped her lead a fuller life despite serious seizures.

Do you (or someone you love) use a service dog? How has your companion helped you? Share your experiences here.

Alzheimer's Woes, March 2009

2009-03-25T10:37:00.000-07:00

In one of our Hot Topics stories we talked with Grammy winner Kathy Mattea about her mother’s battle against Alzheimer’s disease, and what steps Mattea is taking against the possibility of developing the disease herself. We also met a young woman, Emily Balfour of Georgia, whose family is lovingly dealing with her father’s diagnosis. Currently 5 million Americans are suffering from Alzheimer’s, which means many more families have their own stories to tell.

Welcome!

2009-03-25T10:30:00.001-07:00

Welcome to the Energy Times blog site. We want to know what you think about articles you’ve read, the magazine overall and natural health in general. Please feel free to leave your comments here—who knows what kind of a discussion you might start!