How Do You Keep Your Brain Sharp?

In our April story “The Flexible Brain,” we learned about the concept of neuroplasticity—the idea that the brain is open to learning at any age.

Now it’s your turn. How do you keep your brain in good working order, especially as the years go by? We want to know!

Win Music from Sounds True!

Looking for music to meditate by? Then sign up for our latest contest: CDs from Sounds True (www. soundstrue.com). Sounds True offers a selection of music, books, videos and other tools designed to further healing, spiritual growth and self-empowerment. To enter the contest simply leave a comment under this blog entry and be sure to include your email address—we can’t contact you without it!