Win a Set of Reusable Bags!

You can win set of assorted eco-friendly shopping, tote and lunch bags from Bazura Bags (http://www.bazurashop.com/). These colorful, durable bags are crafted from recycled drink containers by a women’s cooperative in the Philippines, letting you help others and go green at the same time. Just comment on one of our blog entries below and you’ll automatically be eligible to win!

Just be sure to include your email address.

An ezine subscription to Energy Times will deliver valuable coupons to your inbox automatically every month and let you know that the latest issue is available—including special ET Web Extra material not available in the print version. To sign up, go to http://www.energytimes.com/.

Detoxification Protocols

In October, our chart “Detoxing Naturally” provided a list of herbs and nutrients often used to help clear the body of toxins. Many people use this time-honored natural medicine practice as a way to recharge and revitalize. If you’re someone who believes in doin’ the detox, we’d love to hear about your protocol, including the practices and supplements you use.

Overcoming Eating Disorders

In our October Holistic Healing, people who have dealt with disordered eating explain how mindfulness—the idea that you can observe your emotions about food without getting snarled in them—has helped them get their lives back on track.

Have you had to confront an eating disorder, such as bulimia or binge eating, or a disorder with a strong dietary component, such as diabetes? If so, have you found a mental approach that has allowed you to form a better relationship with food? Share your experiences with your fellow ET readers!

The Knee

In our September story “The Knee: An Owner’s Manual,” we look at how this vital joint is constructed, the hazards it faces and how to deal with the arthritic discomforts that can affect the knee, especially as the years pass.

Now it’s your turn! Tell us what natural methods you use to keep your knees in good repair.

How do you achieve your "look"?

Shorts, sandals and swimsuits—and the skin they reveal—are three big reasons why people are more conscious of how they look in the summer. That’s why our July/August issue features stories on summer skin and hair care, as well as a rundown of the hottest beauty superfoods and an interview with the ever-lovely Jaclyn Smith of “Charlie’s Angels” fame.

All these articles got us thinking about the beauty regimens embraced by you, our loyal readers. How do you care for your skin and hair, from both the inside and the outside? What natural products do you use? We really want to know!

Weight Loss Success Stories

The runaway excess-weight epidemic is one of this country’s most pressing public health issues, affecting 66% of all Americans. We explored several aspects of this topic in our June 2009 issue, including an article on how obesity affects the body and an interview with actor and bodybuilder Roland Kickinger, who provides whole-body makeovers for a wide range of clients.

Despite the grim statistics, many people have successfully lost weight—and, just as importantly, kept it off. Are you one of those diet success stories and if so, how did you do it? Let us and your fellow ET readers in on your secret!

Service Dogs, June 2009

Dogs that aid people in need, such as those who are blind or in wheelchairs, truly are man’s (and woman’s) best friends. In our Holistic Healing story for June we met a woman whose service dogs have helped her lead a fuller life despite serious seizures.

Do you (or someone you love) use a service dog? How has your companion helped you? Share your experiences here.