QUESTION?

In our November/December story “Living a Balanced Life,” we learned the importance of not letting life become so harried that you don’t make time to nurture your physical, emotional and spiritual well-being.

Now it’s your turn. How do you balance your responsibilities with activities that let you renew and recharge? How do you keep a sense of proportion in your life? We want to know!

We have a winner!

The winner of our Bedol contest is Nan Alameda of Miami Lakes, Florida, who won an eco-friendly alarm clock. Congratulations, Nan!

Win an Emotional Eating Kit from Bach!

The maker of Rescue Remedy, used by millions to provide a sense of calm under stressful circumstances, now offers an Emotional Eating Support Kit designed to help stop compulsive over-eating.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!