What’s your favorite way to prepare greens?

In our October story “Great Greens,” we presented nutritional information and kitchen notes for such popular leafy greens as kale and cabbage.

Now it’s your turn. What are your favorite greens and how do you prepare them? We want to know!

How do you save energy at home?

In our October story “Lean and Trim” (Earth Matters), we offered a list of ways, such as scheduling an energy audit, to help you save money on home energy use while also helping to save the environment.

Now it’s your turn. How do you keep your home from turning into an energy hog? We want to know!

How do you ease muscle cramps?

In our October story “Kicking Cramps” (Malady Makeover), we looked at natural ways to relieve muscle cramps and prevent them from returning.

Now it’s your turn. What do you do when a cramp hits? We want to know!

What natural methods have you used to treat back pain?

In our September story “Back Pain Relief” (Malady Makeover), we learned that taking a conservative approach to back pain—including exercise, chiropractic, acupuncture and proper nutrition—may help back pain patients avoid the surgeon’s scalpel.

Now it’s your turn. Have you suffered from back pain? How did you treat it? We want to know!

What healthy lunches do you send kids to school with?

In our September story “The Natural Lunchbox,” we discovered ways to pack school lunches that are full of fun, flavor and nutrition.

Now it’s your turn. How do you ensure your children eat something nutritious while they’re at school? We want to know!

Have you breastfed a child?

In our July/August story “Pass It Along” (Malady Makeover), we learned how nursing mothers can best feed themselves to feed their babies and lose their pregnancy weight.

Now it’s your turn. Have you breastfed (or are you currently breastfeeding) your child and, if so, what was that experience like? We want to know!

Do you exercise at work?

In our June story “Work Your Body” (Holistic Healing), we learned that hours of sitting at work can be hazardous to your health—but that getting more exercise during the day can help offset the danger.

Now it’s your turn. Do you exercise on the job, anything from a lunchtime walk to a quick cubicle workout? We want to know!