How Do You Get Your Children to Eat a Healthy Diet?

In our September story “Your Child’s Nutritional IQ,” we learned that proper diet in childhood can help prevent illness later on in life—and that parents can persuade children to develop healthy palates by getting them involved in food selection and preparation.

Now it’s your turn. Do you have any helpful tips for other moms and dads on how to get children to eat less junk and more of the good stuff? We want to know!

Win bars from Ancient Naturals Salba!

Ancient Naturals Salba whole-food bars are bursting with omega-3 fatty acids and dietary fiber. These bars provide on-the-go nutrition in three great flavors: Cranberry Nut, Mixed Berry and Tropical Fruit.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

The winner of our derma e contest is Carol Hoyt of Deltona, Florida, who won a collection of skincare products. Congratulations Carol!

We have a winner!

The winner of our DynaFlex contest is Sandra Clark of Colorado Springs, Colorado, who won a fitness gyro. Congratulations Sandra !

What Lessons Has Menopause Taught You?

In our July/August story “Menopausal Transformations,” we learned that many women, instead of focusing on the physical discomforts that can accompany menopause, now view this phase of life as a time of emotional and spiritual renewal.

Now it’s your turn. How have you experienced menopause? Has it taught you anything about yourself? We want to know!

Win natural skincare products from derma e!

Want your skin to look good naturally? derma e’s products include powerful antioxidants, vitamins and herbal remedies in the belief that healthy skin is beautiful skin (for more information visit www.dermae.net).

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—we can’t contact you without it!

We have a winner!

The winner of our Save Your World contest is Karla Ferguson of Winder, Georgia, who won a Skin Essentials Gift Bag. Congratulations Karla!