Have you maintained weight loss and if so, how?

In our June story “Keep It Off,” we learned that losing weight is only half the battle; the other is keeping those pounds from coming back through a combination of healthy eating patterns and physical activity. (We met some successful “losers” in “Their Loss Is Their Gain.”)

Now it’s your turn. Have you lost weight and kept it off for any considerable length of time? How did you do it? We want to know!

Have you used integrative medicine to help fight cancer?

In our May story “Easing the Effects,” we learned that such integrative medicine therapies as acupuncture, mediation and supplements can be used with traditional cancer treatments to ease side effects and reduce the stress that comes with a cancer diagnosis. Now it’s your turn. Have you been treated for cancer and, if you have, did you use integrative medicine to help ease treatment side effects? We want to know!

Win Free Tickets for a Gala Healing Event!

Spiritual teacher Sai Maa will lead "Healing: Accelerated Teachings for Accelerated Times" in Denver April 27-29 (for more information, visit https://programs.sai-maa.com/ ). Prizes are as follows: first place, two free tickets; second place, $100 to spend in the Sai Maa bookstore; third place, a free online class with Life Divine, Sai Maa’s teaching group.

To enter the contest, simply leave a comment under this blog entry. PLEASE BE SURE TO INCLUDE YOUR EMAIL ADDRESS IN YOUR COMMENT—your blog screen name isn’t enough.

How Do You Handle Anxiety?

In our April story “Beyond Stress,” we learned that everybody feels stress at one time or another—but not everyone is affected by the constant nervousness and worry that mark anxiety.

Now it’s your turn. Are you subject to anxiety and, if so, what do you do to find relief? We want to know!

How Do You Care for Your Dog Naturally?

In our April story “Winner’s Circle,” we learned all the ways, including the use of alternative medicine, in which Westminster Dog Show canines are pampered into performing their best.

Now it’s your turn. What natural steps do you take to keep your faithful friend healthy and happy? We want to know!

How do you ensure food safety?

In our March story “Unwelcome Table Guests,” we learned that microbes such as E. coli sicken millions of Americans each year. Ironically, it is our desire for fresh meat and produce that lead to the long food supply chains and other conditions that foster microbial contamination.

Now it’s your turn. Have you ever suffered from a foodborne illness? What steps do you take to discourage dangerous germs? We want to know!

Do you use solar energy in your home?

In our March story “Solar Solutions” (Earth Matters), we learned that getting energy from the sun, long an expensive proposition, is now within the reach of the average homeowner thanks to improvements in solar technology.

Now it’s your turn. Is your life solar powered? Tell us about your experiences with solar energy. We want to know!